Magic Finger

Workaholic A workaholic is a person who is addicted to work. The term generally implies that the person enjoys their work; it can also imply that they simply feel compelled to do it. There is no generally accepted medical definition of such a condition, although some forms of stress, impulse control disorder, obsessive-compulsive personality disorder and obsessive-compulsive disorder can be work-related. Workaholism is not the same as working hard. Although the term workaholic usually has a negative connotation, it is sometimes used by people wishing to express their devotion to one's career in positive terms. The "work" in question is usually associated with a paying job, but it may also refer to independent pursuits such as sports, music and art. A workaholic in the negative sense is popularly characterized by a neglect of family and other social relations. Similarly, people considered to be workaholics tend to lose track of time -- voluntarily or in...

When Being Overweight Is a Health Problem Reviewed by: Mary L. Gavin, MD Diabetes and heart disease are health problems that can stem from being overweight. Being overweight can also affect a person's joints, breathing, sleep, mood, and energy levels. So being overweight can affect a person's entire quality of life. Defining Overweight When people eat more calories than they use, their bodies store the extra calories as fat. A couple of pounds of extra body fat are not a health risk for most people. But when people keep up a pattern of eating more calories than they burn, more and more fat builds up in their bodies. Eventually, the body gets to a point where the amount of body fat can harm a person's health. Doctors use the terms "overweight" or "obese" to tell if someone has a greater chance of developing weight-related health problems. As you've probably heard, more people are overweight today than ever before. The "obesity epidemic...

10 QUICK AND SIMPLE RITUALS TO LOWER YOUR STRESS LEVELS FAST by  Vera Schwaiger  |  25.11.2017       Shoulders hunched up to your ears, neck stiff and jaw clenched tight. Sound familiar? When we are stressed, our body activates our “fight or flight response” and releases hormones like adrenaline and cortisol. Your heart beats faster, and your breathing speeds up. These physiological changes often lead to headaches and tense muscles, which are the last things we need on a busy day. I knew this all too well, and I often didn’t recognize the physical signs of stress in time, so I just kept pushing on. Therefore, I began to look for rituals that would help me to catch the stress at the beginning and  learn to relax more . I often can’t do much about the external stress factors themselves, but I can choose how I react to them. HERE ARE 10 RITUALS FOR LESS STRESS AND MORE CALM 1. INVIGORATING MORNING ROUTINE I get up a...

selamat weekend dan selamat membaca... Kebohongan Ku Musim panas telah berlalu dan kini semua yang aku lakukan telah menjadi kenangan. Segala yang aku inginkan hanyalah sebuah angan. Hempas sudah pergi tanpa ada yang bisa aku ingat terkecuali hal yang pernah aku lakukan dan itu sia-sia. Bodohnya aku, tak memiliki keberanian dalam bertindak. Aku sangat kecewa dengan diriku sendiri sampai aku tahu ada hal yang seharusnya ingin aku lakukan namun, semua itu hanya sebuah angan. Semester dua akan dimulai dan disinilah awal dari segalanya. Aku mengenal kamu dari semester satu dan disemester dua aku menghancurkan pertemanan kita karena aku tak bisa mengikuti kata hati kita masing-masing. Kamu adalah sosok yang selalu aku kagumi selama beberapa tahun  belakangan ini. Dengan semua prestasimu yang kamu miliki sejak aku memandang wajah itu. Aku salut dengan segala yang kamu capai sampai aku hanya bisa menggigit jari dengan semua cerita yang telah kamu ceritakan kepadaku.  Awalny...